Anxiety Stress

Unparalleled in its breadth and depth, this state-of-the-art handbook reviews the latest scientific advances in understa...

For both clinicians and their clients there is tremendous value in understanding the psychophysiology of trauma and know...

This practical, self-empowering book on overcoming debilitating panic attacks is now in a completely revised, updated an...

Rich with case material and artwork samples, this volume demonstrates a range of creative approaches for facilitating ch...

Are you plagued by fears, phobias, or panic attacks? Do you toss and turn at night with a knot in your stomach, worrying...

Do you have rushes of fear accompanied by a pounding heart, trembling, dizziness, and feelings of unreality that make yo...

When Judith Herman's Trauma and Recovery was first published five years ago, it was hailed as a groundbreaking wor...

You wish you didn’t spend as much time worrying as you do, but you just can’t seem to help it. Worrying feels like secon...

Bridging the gap between cognitive and somatic models.Psychological trauma profoundly affects the body. Drawing on this ...

Nature's Lessons in Healing Trauma...Waking the Tiger offers a new and hopeful vision of trauma. It views the human anim...

When Dr. Herbert Benson introduced this simple, effective, mind/body approach to relieve stress in The Relaxation Respon...

In the tradition of Dr. Benjamin Spock, who in 1946 revolutionized parenting with the famous opening words of his classi...