Keegan (a nutrition consultant) provides information and advice on dietary choices, with a focus on nutrition throughout the lifespan. The book covers the importance of nutrition, the basic science behind it, healing foods, and weight control. Specific advice is offered on reading food labels, eating living foods, using medicinal herbs, adopting a vegetarian diet, juicing, dieting, and—best of all—taking advantages of the healing powers of wine. Annotation c. Book News, Inc., Portland, OR (booknews.com)

Keegan, Lynn, PhD, RN (Univ of Texas Health Science Center at San Antonio)

Tags: healing nutrition