The Relaxation and Stress Reduction Workbook for Kids, offers parents a variety of techniques they can use to help their children relax, unwind, and deal constructively with common stressors such as divorce, loss of a loved one, a family move, starting at a new school, and more. More Reviews and Recommendations

Lawrence E. Shapiro, Ph.D. ,, is a nationally recognized child psychologist who is known for his innovative play-oriented techniques. He has written over two dozen books and created over forty therapeutic games. Shapiro is founder of the Childswork/Childsplay catalog and publishing company, a leading distributor of psychologically oriented toys and games. He is author of numerous books, including How to Raise a Child with a High EQ and An Ounce of Prevention. He lives in Norwalk, CT.Robin K. Sprague, LCPC,, is a licensed clinical professional counselor in Bangor, ME. She holds a master's degree from Boston College. For over twenty years, she has worked in the field of human services. Her specialty is helping children successfully transition through difficult life challenges in order to prevent future psychological problems, especially anxiety disorders. A highly creative person herself, Sprague enjoys painting, writing, and laughing out loud.

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