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Shortcut Through Therapy: Ten Principles of Growth-Oriented, Contented Living
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You can learn the principles of well-being in ten easy steps that help you achieve your goals without being dependent on a therapist: move with your moods, think your thoughts and let them go, and dig deep for your wisdom. Richard Carlson's principles will start you on the journey toward wellness immediately.
In 1997, Richard Carlson, Ph.D., published a little book that became a big phenomenon. Don't Sweat the Small Stuff... and It's All Small Stuff was an instant bestseller, spawning a line of Don't Sweat books that cover everything from motherhood to money matters.More About the Author
List
- Children and Animals: Exploring the Roots of Kindness and Cruelty
- Efficiency in Learning: Evidence-Based Guidelines to Manage Cognitive Load (with CD)
- The Nature of Psychological Explanation
- Cognition and Tool Use: Forms of Engagement in Human and Animal Use of Tools
- Differentiation Through Learning Styles and Memory
- Early Category and Concept Development: Making Sense of the Blooming, Buzzing Confusion
- Cognitive Psychology and Instruction
- Attachment, Evolution, and the Psychology of Religion
- Teaching and Learning Outside the Box: Inspiring Imagination Across the Curriculum
- Encouraging Positive Behaviour in the Early Years: A Practical Guide
- Multilevel Modeling of Educational Data
- Art Education and Human Development, Vol. 3